🌿 Less about becoming healthy, more about not getting in the body's way
Less about becoming healthy, more about not getting in the way of the work your body quietly does every day.
The word "quitting" carries a slightly grand ring.
Become healthy. Change yourself. Stop through sheer will. Those words gather around it. But for someone actually trying to stop, the grandness is a bit heavy.
Quitting may be a plainer thing than that.
Less about becoming healthy, more about not getting in your body's way.
A body works silently, more than we give it credit for. The lungs exchange air, the heart sends blood, the vessels carry oxygen, the immune system reacts to what doesn't belong. Whether or not you praise it, your body does its job every day.